"I wish you a deep knowing that exhaustion is not a normal way of living. You are enough. You can rest.
-Tricia Hersey
Kalie Shekoni Counseling
Feel more grounded. Reconnect with yourself.
Somatic and mindfulness-based therapy for adults navigating anxiety, stress, perfectionism, and life transitions.
A space to slow down, understand yourself, and find a more sustainable way forward.
Welcome!
I'm Kalie, a licensed therapist providing supportive counseling for adults, including college students and young adults. My approach to therapy is informed by over a decade of experience with adult private practice and individuals of all ages in schools.
I offer a warm and interactive therapeutic relationship as a space for untangling parts of yourself or relationships that may not be working as you’d like.
I understand that finding a therapist who is right for you or your children can be an overwhelming process! I encourage you to reach out for a free consultation if you would like to talk through your questions and to see if we are a good fit for each other. I look forward to hearing from you.
